Cataract
Alternate Names : Clouding of the Lens
What can be done to prevent the condition?
Cataracts are part of the normal aging process and usually cannot be prevented. A healthy lifestyle may delay the onset of cataracts. The following recommendations are part of a healthy lifestyle.
Avoid alcohol, illegal drugs, and smoking.
Avoid obesity.
Eat a balanced diet, following the food guide pyramid.
Exercise regularly.
Find ways to manage stress.
Get enough rest.
Wear glasses that block ultraviolet light.
What are the long-term effects of the condition?
If left untreated, cataracts become gradually more opaque with time.
What are the risks to others?
Cataracts are not contagious and pose no risk to others.
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