What are the treatments for the condition?

Panic disorder is one of the most treatable mental disorders. It is best treated using cognitive behavioral therapy along with medication. The cognitive part of the therapy helps the person analyze and control thought patterns that produce panic and anxiety. Behavior therapy helps control the physical symptoms. Medications used to treat panic disorders include the newer antidepressant and antianxiety medications. Engaging in a regular exercise program has also been shown to reduce the frequency of panic attacks. People with panic disorders are strongly encouraged to reduce or eliminate caffeine, smoking and smokeless tobacco, and alcohol.

What are the side effects of the treatments?

The side effects depend on the medications used for treatment, and may include allergic reactions.

What happens after treatment for the condition?

Treatment is very effective for panic disorders. Once a person is educated about his or her illness, he or she can often reduce the frequency and severity of the attacks. Once the person is familiar with the symptoms of panic attacks, he or she can deal with the attacks without seeking care in the emergency department.

How is the condition monitored?

Ongoing monitoring of panic disorder is done by the person and his or her family. If the episodes become more frequent or more intense, the healthcare provider should be consulted.