What are the treatments for the condition?

Treatments vary depending upon the specific sleep disorder. Sleep disorder clinics often help people return to normal sleep patterns. Sometimes, sleep disorders go away by themselves. Other times, medicines can be used. For example, sleeping pills, such as zolpidem, zaleplon, or temazepam, may be given for insomnia.

The treatment for sleep apnea involves weight loss for obese persons. The healthcare provider may also prescribe a CPAP machine, a special type of breathing machine used during sleep.

The treatment of narcolepsy involves the use of powerful stimulant drugs, such as dextroamphetamine, to keep people awake during the day. Other treatments are also used, depending on the disorder.

What are the side effects of the treatments?

Some medicines used to treat sleep problems can be physically and psychologically addicting. They may cause daytime drowsiness.

What happens after treatment for the condition?

A sleep disorder may return if the person doesn't continue good sleep habits. If the sleep apnea is improved by weight loss, it's important that the individual keep the excess weight off. Some treatments, such as the use of a CPAP machine, are lifelong. The use of any sleeping medicines should usually only be for a few weeks or less. If the sleep disorder goes away, no further treatment is needed. Some sleep conditions, such as narcolepsy, may need ongoing treatment for prolonged periods of time.

How is the condition monitored?

A log can be kept to record how adjustments to lifestyle and medicines have affected a person's sleep. Any new or worsening symptoms should be reported to the healthcare provider.