Tailbone Trauma
Alternate Names : Coccyx Injury
What can be done to prevent the injury?
To prevent injury to the tailbone, a person should:
avoid walking on very slippery surfaces
be careful on ice
avoid pushing hard against the tailbone during labor
A person who is elderly or prone to falls should:
avoid any slippery surface
make sure there is something to hang onto, such as a railing or grab bar
use a cane or walker, if needed
wear shoes with soles that provide good traction
An exercise program to improve balance may be helpful to elderly individuals or those with
motor impairments.
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